INTERNATIONAL YOGA DAY

 

This year marks the 10 th International Day of Yoga with the theme “YOGA FOR SELF AND SOCIETY”.
“Yoga is not a work-out, it is a work-in, and this is the point spiritual practice to make us teachable
to open our heart and focus our awareness so that we can know what we already know and be who
we already are”. We at CARE always concern ourselves with mental growth, eternal peace and self-
realization. In order to promote holistic development of the student. The students from classes KG
to XII participated in this spectacular event. The teachers also joined along with the students. The
various asana’s were performed with enthusiasm and zeal by our students and teachers alike. The
students were empowered with information about the health benefits of yoga and why its regular
practice will lead to a positive life for the students.